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KMID : 0895820140240020115
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Journal of Oriental Rehabilitation Medicine
2014 Volume.24 No. 2 p.115 ~ p.130
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Modern Interpretation on Kinesiology of Yangsaeng-Doinbub Presented in ?Zhu-Bing-Yuan-Hou-Lun?Yao-Bei-Bing-Zhu-Hou?
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Kim Se-Jun
Kim Soon-Joong
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Abstract
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Objectives : The objective of this study is to interpretate Yangsaeng-Doinbub presented in 「Zhu-Bing-Yuan-Hou-LunㆍYao-Bei-Bing-Zhu-Hou」 in a modern kineologic approach
Methods : Based on the interpretation of 「Zhu-Bing-Yuan-Hou-LunㆍYao-Bei-Bing-Zhu- Hou」 and implementation of its kinesiology, this study presents similar kineologies and their purposes, with the reference to various documents on modern kinesiology.
Results : 1) Yangsaeng-Doinbub presented in 「Zhu-Bing-Yuan-Hou-LunㆍYao-Bei-Bing- Zhu-Hou」 is similar to stretching, active exercise and resistance exercise. 2) Exercises in Yangsaeng-Doinbub presented in 「Zhu-Bing-Yuan-Hou-LunㆍYao-Bei-Bing-Zhu-Hou」, which are similar to resistance exercise, can be used for isometic exercise of cervical extensor. 3) Exercises in Yangsaeng-Doinbub presented in 「Zhu-Bing-Yuan-Hou-LunㆍYao-Bei-Bing-Zhu-Hou」, which are similar to Stretching exercise, has its purpose to stretch quadratus Lumborum, lateral side of body, gluteus Maximus, quadriceps femoris, shoulder extensor, hamstrings, hip joint, ankle dorsi flexor, thoracic rotator,inferior shoulder joint. 4) Exercises in Yangsaeng-Doinbub presented in 「Zhu-Bing-Yuan-Hou-LunㆍYao-Bei- Bing-Zhu-Hou」, which are similar to active exercise, can be used for strengthen exteral oblique. 5) Doctors can make various applications of Yansaeng-Doinbub. For exam-ple, it can be used to correct improper low back and neck exercise patterns. 6) Yangsaeng- Doinbub also describes breathing methods, which help normalization of breathing exercises and increase the efficiency of spine exercises.
Conclusions : The modern interpretation on kinesiology of Yangsaeng-Doinbub pre-sented in 「Zhu-Bing-Yuan-Hou-LunㆍYao-Bei-Bing-Zhu-Hou」 leads to a conclusion that Yangsaeng-Doinbub consists of numourous exercises for various body parts. In particular, breathing methods increase efficiency of such exercises. Plus, the exercises in Yangsaeng-Doinbub can be applied to various uses by doctors.
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KEYWORD
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Yangsaeng-Doinbub, Yao-Bei-Bing-Zhu-Hou, Zhu-Bing-Yuan-Hou-Lun, Ki-nesiology
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